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How to Melt Body Fat Using Foods of High Thermogenics

In the market place, there are countless diet plans that advocate their own specific diet methods for burning fat such as the low fat Ornish and Pritikin Diet. These diets were strongly promoted by the American Heart Association back in the 1980’s for preventing heart disease and reducing cholesterol. However, In practice, it was discovered that overweight patients found it very difficult to stick with the diets mainly because of their low-fat content.

One of My Main Motivating Factors For Choosing a Vegan Diet

In an impassioned email to my friends and family in March of 2007, I gave the three reasons I had chosen a vegan diet for myself and for my daughter. I put them in order of personal importance from greatest to least, but I recognized at the time that many Vegans would disagree with my personal ordering. This is one of my main reasons for choosing a Vegan Diet.

Does the Slim Fast Diet Work?

I discovered that many people are not comfortable with their bodies and most end up doing more damage to themselves in a bid to shed some weight simply because of their lack of knowledge about weight loss. This article contains some tips to help you shed some weight fast.

Can the Atkins Diet Help Me?

When dieting it’s quite common to become bored with limited carb choices however there are other tasty foods out there. The Atkins diet is one of the most used diets in the world however if you ask your doctor there are health risks with the diet. When searching for the Atkins diet you will find hundreds of results.

Smart For Life Cookie Diet Review

Most diets out there force us to eat foods that are bland and dry in order to achieve our weight loss goals. Well, thanks to the Smart for Life Cookie Diet, you can finally say goodbye to those unwanted pounds without sacrificing the taste of your foods. It’s so easy to lose the weight.

The Risks of Using Fad Diets

Weight loss can sometimes be a difficult task. It’s tempting to fall into the trap of fad dieting. They often promise enormous weight loss within extremely short amount of times. They guarantee that you’ll achieve all of your goals within a ridiculously small time frame.

Cabbage Soup Diet

A cabbage soup diet is one of the healthier ways to lose weight, albeit temporarily. It is not necessarily the best way to lose weight permanently, but it sure is a sure shot way.

Paleo Dieting Made Easy

Get the real secrets to understanding the Paleo Diet, and get the recipes in these cookbooks to help you get the change you need. Used by our ancient ancestors, they had the best diet known to date, because of mother nature and the surroundings they were in.

Diets to Lose Weight Fast – What’s the Problem?

What’s the problem with diets to lose weight fast? They do not account for how the weight will stay off. You can lose weight quickly, but you must be prepared when it tries to come back on.

Dangers of an Atkins Diet

The Atkins (or Low Carb Diet) has been found to have many dangers associated with it. These issues include cognitive dysfunction, inflammation, decreased blood flow, metabolic disorder and many other issues. This diet should be viewed with extreme caution and research details are presented as to why.

The Best Diet to Lose Weight – What’s Best For You?

Almost everyone wants to lose weight – whether it is 15 pounds or 150 pounds. But with all the different information around, it is getting harder and harder to know which way to go. Read this article to find tips on the best diet to lose weight.

What is an Alkaline Lifestyle?

If you can remember back to your days in Chemistry 101, you learned the concept of alkaline and acid. There is a pH scale from 0 to 14. Pure acid is 0 and 14 is pure alkaline. So things like battery acid would be a 1 and Sodium hydroxide would be a 14.

Alternatives to Portion Control – Cabbage Diet

Wouldn’t you love it if there was a way to lose weight and without limiting your portion size? Well, you can on the cabbage soup diet. The diet has been accepted by the medical community as a valid way to take off pounds.

Best Way to Eat to Lose Weight

So you may be wondering what the best way to lose weight is. With all of the ads about dieting and pills and not to mention crash diets, you may be a little confused or concerned about the best way to go. The answer to your question is to not diet at all. Yes, there is no need to starve yourself and diet to the point you are yelling mercy to lose weight.

Why is Hoodia Ice Cube Diet Better Than Pills and Liquid?

Is the ice cube diet better than hoodia-based pills and liquids? Today you will see how fresh frozen hoodia cubes are superior to its competition.

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