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The Raw Truth About Raw Food
First, let’s define what food is and is not. Food is not anything you can put in your mouth, and swallow. That can be said for any number of things like paper and pretty much anything babies try to put in their mouths that send their mommies into a panic trying to extract. Food, by the nature of its purpose must provide adequate nutrition to sustain life, promote health, and repair damage. Using this definition of food, we can rule out almost everything in the middle of the average grocery store.Raw Food Living
In the past, raw food has languished amid erroneous connections to E.coli and salmonella illnesses. The truth is both E.coli and salmonella live beneficially as part of a health gut flora. Given this fact, the idea of eradicating these microbes is ridiculous, especially since they are everywhere. Are we better off for our extensive use of anti-bacterial soaps and creams? for waging war on “germs”?Raw Food and Your Health
What is health? What does vibrant health look like? How does one get there? The key to the answers for all these questions is simply, raw food.Demonizing of Food
Almost everything you’ve ever been told about food and nutrition is wrong. From the food pyramids of the last four decades to the demonizing of fat, salt, and cholesterol, nearly all of this conventional “wisdom” has actually resulted in increased heart disease, cancer, and diabetes, to name just the top three. The trend away from fresh raw foods and toward over cooked and processed food is probably the biggest shift in societal eating habits ever experienced in recent history. While humans have been heating some of their foods for centuries, the idea that everything we eat needs some degree of processing is relatively new.When Raw Food Isn’t Really Raw
Most people enjoy eating an apple, orange, or other fruits without cooking them, and many enjoy green leafy salads. So, what’s the big deal about eating raw food? Lots of people do that already. Well, at least they think they do. The definition of “raw”, just like the definitions of “natural” and “organic”, has come under assault in the past couple years.Super Foods Make Super Juice
It’s no accident that juicers are becoming an essential small appliance for many households. Just about every raw food kitchen has one. It’s considered part of the health care plan for a growing number of families.Learn More About the Raw Food Diet
The raw food diet tends to remind us of the era of Adam and Eve. They had everything natural, be it eating, sleeping and any other life process. But, in this century where we are a part of the modern world, living in modern life, we want our diet to match our lifestyle. Let us take a closer look at this diet program and try to figure out what it has to offer us and why many people have decided to use it.Basics of the South Beach Diet
As far as our conventional thinking goes, dieting is a way of losing weight by starving ourselves. That means all the foodies have no option for perfect physique! Otherwise they have to overcome their strongest weakness!Liquid Diet Weight Loss – All You Need to Know
It can be safely said that the best way to slim down is to reduce the number of calories you intake every day. This simple rule can be interpreted in a number of ways.Lose Weight, Fast Diets – Healthier Rapid Weight Loss Alternatives
You are really stuck when you have little time to lose weight before a beach holiday or an important event. Generally, the quicker you slim down the better. The problem is that the lose weight fast diets do not work. They provide for almost total starvation which is a real torture. On top of everything you do not lose fat, but water.Medifast Diet Review – Your Complete Guide
Today, there are a lot of diet plans and weight loss techniques that promise all kinds of things. However, only few of these diet plans actually work so it is important to be careful in choosing your weight loss technique. A good diet program must be easy and convenient to use because of the hectic schedule most people have.Fat Burning Furnace – Should You Buy This?
There are a few things you should really consider before buying the Fat Burning Furnace book by Rob Poulos. I recommend you actually consider this things because if you don’t you may be wasting your time and money. Fat Burning Furnace actually demands a change from your part.The Special K Challenge
There are so many fad diets out there that we have all fallen for. From all the different exercise equipment on the market to all the diet pills that promise to make us all thin. Some work and some do not.The Special K Diet
The Special K Diet, or the Special K Challenge as it is sometimes called, is an efficient and tasty way to start losing some weight. The Special K Diet started with trying to encourage people to eat a healthy breakfast, which is one of the easiest ways to begin shedding those unwanted pounds. As the Special K line of foods expanded, the diet plan expanded as well.Does A Diet Solution Program Make Weight Loss Easier?
If you are somebody who has been trying to lose weight for quite some time, you really owe it to yourself to investigate the Diet Solution Program. The primary reason why this particular program is as successful as it is revolves around the fact that you are actually taking a multifaceted approach to weight loss. You are not simply relying on eating less food.