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My identify is Jedd Johnson, and I’m identical to you.

I’ve suffered from intense ache in my elbows and forearms, I’ve struggled by means of exercises, and I’ve laid in mattress awake at evening questioning if the ache in my elbow was ever going to go away.

But I’ve been fortunate sufficient, by means of trial and error, to determine methods to repair my elbow ache and preserve it away for fairly a while, and I wish to present you the way you are able to do the identical, right now.

Let me inform you my story…

It was 2003 and I had simply begun a brand new type of power coaching, referred to as Grip Sport. This model new sport concerned all types of the way to check hand and forearm power, like squeezing heavy-duty hand grippers till the handles touched collectively, lifting very heavy thick-handled dumbbells, and my favourite a part of all – bending nails and metal bars!

Once I discovered about this new sport, I went at it like an animal – with 100% effort. Because I beloved it a lot, I started bending nails virtually each single day of the week. It simply felt superior to twist a 6-inch nail right into a U-shape.

Then, sooner or later at work, I used to be pushing open the door to the cafeteria break room and acquired an intense ache in my arm that felt like somebody was jabbing me with a crimson scorching fire poker.


Here I’m, an individual with a desk job, and I discovered myself within the nurse’s station reporting an harm from opening a door – I couldn’t have been any extra embarrassed…it felt like each single particular person strolling by the door was gazing me in disgrace!

I quickly discovered that I had developed two situations, generally known as Tennis Elbow and Golfer’s Elbow.

Both are quite common accidents that 1000’s of individuals undergo from every year – the one distinction was most individuals solely get one or the opposite. Both sides of my elbow have been delicate to the contact they usually harm so unhealthy, I couldn’t even drink espresso utilizing that arm for per week as a result of ache.

I quickly started going to a therapist and after spending tons of of {dollars} and lacking numerous half-days of labor, the ache was gone and I used to be again to my outdated self once more.

I made a decision to take it slightly simpler on the Nail Bending after that.

Over the following couple of years, I skilled different bouts of Tennis Elbow, however fortunately, it was by no means as extreme as that first time – and I feel that’s as a result of I’ve discovered methods to stop it from occurring once more.

I’ve recognized a handful of straightforward and easy-to-perform drills, that I do frequently that I plug proper into my present coaching and way of life, to forestall that horrible forearm ache from coming again.

I’ve even handed on this info to many associates and training purchasers they usually stay freed from nagging forearm ache as effectively…

Unfortunately, as a result of I’m acknowledged as an skilled on grip and forearm power improvement, I’m contacted by individuals identical to your self from everywhere in the world each single week about ache they’re experiencing of their forearms and elbows.

Preventing forearm ache is my robust level, however what about those that have already got forearm ache and so desperately want aid? I knew I wanted to search out someone who was a grasp at serving to individuals get better from accidents that they had.

For over a 12 months, I stored on studying about this harm skilled, Rick Kaselj. I’d see his identify right here, or see him in a video there, and I got here to appreciate that Rick Kaselj was precisely the particular person I wanted to work with to assist individuals such as you clear up even their most irritating elbow and forearm accidents!

What an inventory of accolades he has amounted…

I referred to as Rick up – and as quickly as he and I began speaking, the gears began turning. We started brainstorming about all of our strategies for fixing forearm ache and ending elbow accidents for good.

It was the primary time we had ever talked to at least one one other, however it was as if we have been two outdated associates who have been catching up, the way in which we have been sharing tales about how our most trusted harm restoration and prevention strategies had helped so many individuals.

When two like minds are capable of feed off each other, it’s like an explosion of latest concepts.

Before we knew it, the Fixing Elbow Pain System had written itself.

In this element, Rick will present you what you have to do for lateral elbow ache.

It’s as if you happen to’re in an appointment with Rick, as he takes you by the hand and explains all the pieces you have to find out about lateral elbow ache. He reveals you the parts of the Fixing Lateral Elbow Pain system with the intention to provide you with ache aid.

Rick will take the time to clarify issues in a method that you’ll perceive and present you what you have to do, to get essentially the most out of the workouts.

The first time you see this, you will notice how totally different this program is from something you might have seen or any appointments you might have attended in your ache.

When medial elbow ache hits, you all the time ask your self, “What can I do to get rid of this?” Rick reveals you what you are able to do.

Rick will present you the workouts to concentrate on and methods to construct a compounding ache aid impact from the workouts.

You will even see how straightforward it’s to carry out medial elbow ache relieving workouts and the way little tools you want.

Next, he’ll present you particular issues to search for when doing actions which can be recognized to trigger forearm ache and how one can keep away from them.

In this part, I’ll cowl the very best methods to maintain accidents from happening, displaying you methods to be pro-active with out having to sacrifice coaching time or outcomes – in reality, your outcomes will probably be even higher.

Pre-Activity Injury Prevention: We will take a look at methods to prepare for sports activities, coaching, and different demanding actions simply by together with a correct warm-up. I’ll present you precisely how to do that efficient warm-up to get blood flowing all through all the physique, into the core, and out to the decrease arms, serving to you get primed for superior exercises, huge video games, and every other time efficiency counts!

During-Activity Prevention Measures: You work arduous, you apply arduous, you play arduous, and also you prepare arduous. I’ll present you methods to carry on doing all of these items at a prime stage, by keeping track of sure threat elements that you’re most likely ignoring proper now. Get prepared to show it up a notch, SAFELY.

Post-Activity Prevention Measures: This part is all concerning the Recovery Process. I’ll present you how one can jump-start the restoration course of by lowering the stress saved within the muscle mass and tendons following a exercise with a brief battery of stretches I’ve discovered to be very useful to me over time.

Effective Pre-habilitation for the Elbow Area and Forearms comes down to a few sorts of coaching: Antagonistic Balance, Rotation Training, and Increasing Blood Flow.

Antagonistic Balance: This is only a fancy method of speaking about coaching the extensors successfully. By strengthening the extensors, the muscle mass on the again of the forearm that open the hand, we’re higher capable of preserve steadiness between them and the opposing muscle group, the flexors – the muscle mass on the underside of the forearm that shut the hand. These workouts are straightforward to carry out, price little or no to include, and you may construct most of them your self.

Rotation Training: By coaching the forearm rotators, we’re capable of strengthen the muscle mass that flip the forearm – muscle mass which can be usually utterly uncared for in forearm coaching, which leads to weak spot and susceptibility to harm. These are extra easy workouts you can start doing with no downside in any respect.

Increasing Blood Flow: Blood brings vitamins to restore broken tissue and helps carry away contaminants. You will study 5 new workouts that you are able to do that can assist promote circulation to the elbow space with the intention to preserve it going robust.

Many individuals can hardly consider the wonderful distinction they see and really feel of their coaching, sports activities, pastimes, and life generally, as soon as the nagging ache that comes with accidents like Tennis Elbow, Golfer’s Elbow, and different Forearm issues lastly goes away.

These are the sorts of issues YOU will expertise as effectively:

It’s going to be nice if you end up again to your regular self once more, proper? With our program, it’s only a matter of time till you’re again to your regular self once more.

First off, I purchased the Fixing Elbow Pain program the day it was launched, I began utilizing it that day and my medial elbow ache is already going away. Thank you. It’s nice, and I’ll put your Pre-Hab workouts to good use.

Chris Feierbach, NSCA-CPT

“One day in only and had great night’s sleep and woke this morning without the usual crucifying pain- still a way to go but definitely improved ( after 1?! Unbelievable!)”

Andrea Riddoch
Fitness teacher
Leeds, England

“I have been working on grip and old-time feats of strength for several years now. The intense training had caused me to have a pretty rough bout of tendinitis in my right elbow. After a few weeks of suffering through the discomfort and hoping that it would go away, I decided I would give Jedd’s program a try.

After a few weeks of doing the rehab that Rick Kaselj demonstrated in the program, and also the preventative stuff that Jedd goes over – I finally got a handle on my elbow pain.

Now I have always been skeptical of any programs that claim to have some magic formula for success, but Fix My Elbow Pain is not magic – it is simply time tested know-how from experts in injury rehab and prevention. I highly recommend this program to anyone suffering from lower arm and elbow pain.”

Jon Vance
Grip Sport Competitor
Performer of Classic Strongman Feats

I attempted a variety of the totally different train inside ‘fixing elbow pain’ however the one which REALLY made an enormous distinction was creating the flexor with elastic bands. I went on to buy the Ironmind units of bands, costly for what they’re however they did the trick and cured the ache.

United Kingdom
Law Enforcement

Many individuals have points with Elbow and Forearm Pain both constantly or on and off over the course of the years.

Forearm and Elbow Pain will be so irritating, as a result of it simply received’t go away!

I wager you might have heard all types of loopy issues about methods to repair it.

Let’s clear up a few of the confusion that you’ve had…

Question: I’ve been advised that I must strengthen my forearm with the intention to repair the harm. Will I get higher if I simply do some strengthening workouts?

Strengthening your forearm is vital however not the one factor you have to be doing with the intention to overcome your forearm ache.

You additionally must eradicate the stress in your forearm, stretch and lengthen the muscle mass and even tackle weaknesses in your shoulder.

In our program, Rick and I lay out the whole course of for therapeutic your forearm or elbow harm, and for conserving it from coming again. This requires the right actions to be completed in the appropriate sequence and with the appropriate progressions.

Question: I used to be browsing across the web and located a bunch of elbow and forearm ache workouts. Can’t I simply do these to really feel higher?

There is a variety of stuff on the web relating to forearm ache.

The downside is discovering full info on forearm ache from dependable sources.

What you’ll normally discover is incomplete packages specializing in only one or two parts of a forearm ache restoration program. It could also be stretching. There are nonetheless many different parts that have to be completed with the intention to create a profitable forearm ache program.

Doing the workouts you discover on the web may lead towards your forearm feeling higher for a short while however the ache will probably be again once more as a result of most train packages are lacking the opposite key parts.

What you’ll additionally discover is unreliable sources of shoddy info. These are sometimes fly-by-night entrepreneurs who learn a e-book over the weekend and suppose they’re masters at curing forearm ache.

That will not be what Rick and I are about – we wish to get you the data we now have been creating for years with the intention to enable you to get again to regular and preserve forearm ache from coming again ever once more.

Question: I’ve a bunch of workouts that I acquired for Forearm Pain from another person. Shouldn’t these work for me simply as effectively?

The downside with doing no matter train you discover is commonly key parts of an efficient forearm harm program are overlooked and forgotten.

Common areas which can be missed are quantity, or doing the right amount of labor, therapeutic measures, resembling relieving constructed up pressure within the tender tissues, and lengthening the forearm muscle mass by means of correct stretching practices.

These are all vital for ending the struggling that forearm ache offers you, and should all be completed correctly for the very best, long-lasting outcomes, however most packages depart these utterly out altogether.

On prime of all that, even easy ideas just like the order that workouts are completed in addition to progressions, can take an in any other case first rate program and make it not solely ineffective for you, but in addition make you worse.

Our program has been developed from our years of expertise within the discipline, so that you will be assured it’ll give you the results you want.

Question: Are these workouts going so as to add a bunch of additional time to my exercise?

We discovered a very long time in the past that the quantity of labor you do in a forearm ache fixing program is simply as vital because the sorts of workouts you do.

We have included solely the workouts we think about to be important to the method of therapeutic the injured forearm and elbow space with the intention to deliver it again to a wholesome, secure, and powerful state once more.

In brief, the periods you’ll carry out in our program will probably be very manageable, and won’t trigger you to overlook time in your different actions, or preserve you away from your loved ones, both.

I assumed this system was effectively written. I’ve borrowed sure ideas when discussing elbow points with sufferers. Applying your strategies, I used to be capable of resume doing pullups and was capable of proceed with my kettlebell obsession (heavy cleans have been killing me) to ultimately turn into SFG licensed. Bilateral medial and proper sided lateral epicondylitis was spilling over into my skill to make use of heavy surgical devices with out ache, which clearly is a profession killer. Your strategies have been nice in relieving my signs.

Craig P.Eberson,M.D.
Division Chief,
Pediatric Orthopaedics and Scoliosis
Providence, RI, USA

I’d describe Fixing Elbow Pain as an expert, built-in program designed to deal with and proper tennis elbow, golfer’s elbow and comparable illnesses. I’d add that it’s will be simply completed, at house, with quite a lot of implements generally discovered round the home and solely takes a couple of minutes to finish.

Wes Oblander
College Admissions Representative
Las Vegas, NV

Michael Matlock
Birmingham, AL
Owner of Investment Advisory Business

The neatest thing about our program, Fixing Elbow Pain, is that you’ll achieve instantaneous entry when you determine to get began.

Yes, in only a matter of minutes it is possible for you to to get a greater understanding of the causes of your accidents and the way in which that we’ll enable you to eliminate the ache that you’re in proper now.

That’s proper, there will probably be no must name a health care provider’s workplace with the intention to make an appointment.

You received’t have to attend for days or perhaps weeks till the date of your appointment.

There will probably be no must go to a ready room, ready your flip to see the physician.

And that’s as a result of Fixing Forearm Pain is a digital product.

Now, for some individuals, this can be the primary time you might have bought a digital product and also you might need some questions, so let’s tackle these proper now as effectively.

It is a collection of stretches & workouts that you are able to do so as to add power & flexibility to tendons within the arm that assist alleviate tennis elbow ache.

John E. Moseley
Roofers Mart Southeast, Inc.
Hoover, AL 35244

Fixing elbow ache has actually improved the standard of my on a regular basis, to not point out my skill to coach. Its easy and straightforward to comply with. I may even comply with it on days I journey out of city. I’m presently engaged on getting common with upkeep. My elbow ache began up once more (inside elbow), however that was my unhealthy for not maintaining with the upkeep. Been fairly bother free although until now.

Fixing Elbow Pain has improved my life by permitting me to maintain taking part in racquetball by means of some ache. I used the massaging strategies and I’m planning to start out once more and undergo this system and decide what sort of muscle imbalances I’ve.

Juan Arroyo
Louisville, KY

Question: What format is that this product in? Is it a tough copy e-book or printed guide?

The Fixing Elbow Pain Program is an Ebook. Ebook is brief for digital e-book, a doc you learn out of your PC, Computer, or different digital system. You obtain it to the system and you’ll be able to learn it every time and wherever you want.

Question: Will I’ve to learn it multi functional setting?

No method! Any time you might have free time, it is possible for you to to open the file and skim it. Any time you wish to refresh your reminiscence on a coaching method, or strive a brand new train in your routine, you’ll be able to open the file again up and discover no matter you want.

Question: Do I’ve to purchase a bunch of pricy devices and gizmos with the intention to use the Fixing Elbow Pain System?

No. Many of the drills and workouts proven in this system contain little or no tools, or objects you have already got in your house, workplace or storage.

There are some very cool and helpful items which you should purchase, however they aren’t crucial with the intention to stop and repair forearm ache.

Question: Why achieve this many individuals favor to study with an Ebook, like Fixing Elbow Pain??

Learning by means of digital merchandise is shortly turning into increasingly more widespread, whether or not the data is about recovering from and stopping accidents, or different subjects. Check out the advantages beneath.

Question: How lengthy does it take to get my info?

The cool factor is there isn’t any wait.

You get the Fixing Elbow Pain Program immediately, be capable of entry it in minutes and start implementing it TODAY.

Within seconds of inserting your order, you’re going to get entry to the Fixing Elbow Pain program, and be capable of begin digging in.

There’s no ready for something within the mail, as a result of it is possible for you to to obtain all of it to your most popular machine and be capable of immediately begin studying.

If that’s Not Good Enough, Try the Fixing Elbow Pain Program For The Next 60 Days With A No-Risk, 100% Money Back Guarantee!

“Test drive” the Fixing Elbow Pain Program for the following 60 days with completely no threat so you’ll be able to repair your forearm harm and finish your forearm ache. You can really feel utterly secure since you are protected by our iron clad 100% a refund assure.

You is not going to solely be happy, I assure you can be thrilled and amazed with the Fixing Elbow Pain System, or you’ll be able to merely electronic mail us and ask for a immediate and courteous, no hassles, no questions requested, 100% refund.

In truth, if you happen to’re not utterly joyful for any purpose in any respect, then I insist that you simply ask for a refund. However, after seeing so many women and men finish their Elbow Pain in a fast and efficient method, I’m assured that you can be thrilled as effectively.

Helping you TERMINATE your Forearm and Elbow Pain,

Jedd Johnson, CSCS, RKC & Rick Kaselj, MS

Authors, The Fixing Elbow Pain System

P.S. – There is NO RISK in any respect for you if you strive the Fixing Elbow Pain System. If you aren’t thrilled with how this method decreases your ache, tell us and we are going to refund your order. Your satisfaction is 100% assured. Rick Kaselj and Jedd Johnson have been trusted by the biggest health & rehabilitation associations in North America (NSCA, ACE, CanFitPro, BCRPA, BCAK, CKA, NHPC and RKC).

P.P.S – If you’re sick and bored with not realizing what to do about your nagging forearm ache, now you’ll find out. CLICK HERE to End Your Forearm and Elbow Pain

P.P.P.S. – There’s just one catch to all this. You must act now to get the whole package deal. We’ve been advised this package deal is method too low-cost now and the worth will probably be going up very quickly. So, if I determine to maintain the worth the identical, a number of of the parts could also be eliminated at any time and put up on the market individually.

Click HERE to Take Action

NOTE: The Fixing Elbow Pain System is a downloadable video and e-book. No bodily merchandise will probably be shipped. After you order, you’re going to get INSTANT ACCESS to obtain the video and e-book. The e-book format is adobe acrobat PDF, which will be considered on Mac or PC. The video format is M4V which will be considered on Mac or PC. If you might have any questions or need assistance, you’ll be able to contact us at Support@Workout


Click here to get at discounted price while it’s still available…

All orders are protected by SSL encryption – the very best business commonplace for on-line safety from trusted distributors. is backed with a 60 Day No Questions Asked Money Back Guarantee. If inside the first 60 days of receipt you aren’t happy with Wake Up Lean™, you’ll be able to request a refund by sending an electronic mail to the tackle given contained in the product and we are going to instantly refund your complete buy worth, with no questions requested.

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