Keto Dosa




Is Slimshot Efficient?

You probably know what Slimshot is and what it should do. It is a diet supplement that helps people (mostly women) to lose weight in an efficient way. But is it really efficient, or is that just marketing?

Gluten Free Diet & Food Allergies

Taking control of your health and your life starts with discovering your hidden food allergies and help curve your health towards a gluten free diet and strive for overall weight management. So, you can feel better sooner.

Healthy Snacks From the Paleo Diet

The paleo diet is an all natural “hunter gatherer” diet. By choosing snacks that are paleo-friendly you can begin to switch to a healthier lifestyle where you will have more energy and lose weight.

Alternate Day Diet Plans – Do Alternate Day Diets Live Up to the Hype?

This article will dissect the most popular alternate day diet plans so that you can understand the differences. Read and be informed about these popular diets.

Diet For Losing Fat – Healthy Snacks to Help You Through

Does your sweet tooth keep you from losing those few extra pounds? In any diet for losing fat, including a few healthy snacks is a must. Try my favorites. I’m sure they’ll work for you.

Low Glycemic Diet – 5 Reasons to Include Nuts

Most people trying to lose weight avoid nuts, because they have a high fat content compared to other types of food. Following a low fat diet was supposed to be the answer to obesity. Our supermarkets were flooded with products promoting themselves as healthy because they were low fat or no fat.

Calorie Shifting – Cutting Edge New Technique to Boost Your Metabolism

When a person decides to go on a diet, they may find that it is hard to stay focused because they don’t see results right away. Our everyday routines can be hard to break sometimes, but in order to succeed at dieting this is something that we must do. While some diets require you to eat special foods, the calorie shifting diet allows you to lose weight while eating the foods that you would normally eat.

Atkins Diet 101

After trying every diet pill and all kinds of exercises that you can find to help you lose weight, you still haven’t reached your ideal body state. You are not losing hope though that is why you are now focused to go on a diet. To make sure that you will be guided in the process, you have selected one of the most popular diet schemes these days, which is the Atkins diet. This was developed by Dr. Robert Atkins who believed that obesity is caused mainly by carbohydrates. With this in mind, he created this diet plan that will require a person to limit or keep their carbohydrate intake into a minimum.

Greek Mediterranean Diet Made Simple

There are numerous reasons to start getting healthy using this time tested diet. Among the most important is to maintain overall health. The Mediterranean diet helps to reduce the risk of dementia. It has been reported that incidences of Prostate cancer, Type 2 Diabetes, heart disease, blood pressure and stroke are reduced as a result of this diet plan. Increasing ones intake of good olive oil, a key component to this diet, aids in increasing good cholesterol (HDL), while decreasing bad cholesterol (LDL).

Diet Changes For Candida – A Tips From Personal Experience

This article will briefly discuss diet changes for candida. Diet changing for candida has always been a major problem for most people, and I realize that.

Easy Candida Diet – Personal Success Story

This article will discuss the easy candida diet. Is doing the candida really that bad or difficult?

Eco Atkins Weight Loss – Lose More Weight With Improved Atkins Diet

The original Atkins diet was very popular for people looking to loose some weight and has been very successful in helping people achieve there ideal body the only problem being high consumption of protein and fats and especially fats coming from meat in the saturated form. Not only is saturated fat from meats hard for the body to digest and process it can increase the levels of LDL bad cholesterol in the blood.

The Paleo Diet

The paleo diet focuses on consuming foods we as humans evolved to eat, while simultaneously eliminating the over processed sugar laden foods now linked to causing the many diseases we are faced with in society today. What Foods Make up The Paleo Diet?

Getting Rid of Your Holiday Weight Gain – Lose 10 Pounds Fast

How much weight did you gain during the holidays? Are you finding it more difficult to fit into your pants and do you feel you need to change your wardrobe? You need not panic because as a matter of fact, you can lose 10 pounds fast, just as easy as you gained it.

The How of Eating

The diet industry has told us what to eat, when to eat, and how much to eat, but what about how to eat? After traveling throughout Europe watching naturally thin people eat with joy and pleasure, I realized that the how of eating is just as important as the other factors, if not more so.

Healthy Living Raw
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