New studies show red meat is not harmful




Eating The Caveman Diet Way!

So, you are telling yourself you are not a caveman – well genetically you are! Why should you revert to the caveman diet? Because you are 99.9% genetically the same as a caveman. Caveman diets will speed up your metabolism, increase your energy levels and enhance your natural instincts. It is a healthy way to strengthen your immune system and speed up your body’s ability to burn unwanted fat – you are eating the caveman diet, the diet designed for your body by none other than mother nature herself.

Kitchen Organization: The Easy Juicing Zone

Consider reorganizing your kitchen into ZONES. I have a salad zone, a dehydration zone, a cooking zone and of course: A JUICING ZONE. The juice and smoothie zone is the most used area of the kitchen here at hohm. I keep a special part of my kitchen reserved as a “juice and smoothie zone.” That way, everything I need to make juices and smoothies are in arm’s reach.

Advantages of Paleo Diet: Losing Weight and More

The quest for the ideal diet continues unendingly, and we seem to have developed this impression that going on a diet means computing calorie intake per day, taking lots of water and fasting to the extent of actually starving yourself. Eating ‘healthy’ seems to be last on the list.

How Do Low Carb Diets Work?

If you’re looking for a great diet to take off some of the weight, you might want to consider low carb diet plans. These weight loss plans can be extremely effective when done right.

The ABC’s Of Paleo Food Guide

If you already heard about the Paleo diet, perhaps you’re also aware of the foods included to create a healthy Paleo meal plan. If not, then might as well start putting it in plain words, speculations and all the trappings it entails.

Fitness Secrets of Paleolithic Cavemen

Even though cavemen never ever owned books to provide them knowledge, computer and Internet access to fish some information out of the web and body-building equipments stashed inside their caves, they still managed to stay fit to run around and chase wild animals with just fruits and meat to gobble up. They were able to hunt with agility, relocate from one place to another and able to withstand harsh weathers and dwell in unfriendly situations as in caves.

Penny Pinching While on Paleo Diet

In hindsight, you might feel a little worried about all those meats you have to eat when you decide to follow a Paleo diet. For the reason that it promotes an increased intake of protein and fats, it’s foreseeable to have a bit of misgiving about it because of contradicting ideas presented by other popular and commonly used diet plans.

The Other Side of Paleo Diet

That’s the concept of Paleo diet. Imitating the foods our ancestors ate during the primitive era and to achieve their lean and muscular physique as well. Though some might be unconvinced and consider the idea incredulous, Paleo diet can easily silence all the speculations that the caveman diet concept might draw out of the public.

Quick-And-Easy Paleo Diet Recipes to Reduce Weight

If you consider the previously mentioned diets, they’re commonly targeted at lowering consumption of calories, which in turn can not only lead to food cravings but many other related conditions associated with cutting down food consumption. However, there is good news for such food deprived folks, as a plan actually promotes high consumption of food, especially meat and fruits, known as the Paleo Diet.

How Does Total Wellness Cleanse Benefit Me?

Are you feeling tired and are you getting too fat and beginning to feel like a slug? Do you find it is really hard to get started in the morning? The biggest part of your problem could be the presence of environmental toxins, the food preservatives, processed ingredients and even household chemicals that you are exposed to on a daily basis.

The Side Effects of Low Carb Diets

Low carb diets have been part of dietary plans for a very long time and most people who go on a diet choose to cut their carb intake first amongst all the other food groups because carbs are one of the biggest culprits in weight gain. But before you start cutting down on your carb intake, spare some time to put these into consideration.

Fish Oil Benefits – Discover the Effective Way to Optimize Your Health

Fish oil has been proven safe and effective to use if you want to have the optimum level of health. It has been regarded as one of the most effective solutions in taking care of your overall health.

Tips for Getting Started in the Nutrisystem Diet

I often hear from people who are interested in the Nutrisystem diet but are unsure of how to proceed. They aren’t sure how to begin or how to get started in the most easy, fast, and painless way. I know that it can feel as if there are a lot of things to consider when getting started on this diet, but it doesn’t have to be all that overwhelming. It’s very important that you don’t allow all of the decisions that you have to make to deter you from just beginning and doing the best that you can. There will be plenty of help along the way. In the following article, I’ll offer you some easy tips on getting started with the Nutrisystem diet.

The Dr Atkins Diet – It’s Not All Meat, Fat And Cheese – The Veggies Rule!

The Dr. Atkins Diet is one of the best plans that have ever been developed. This low carb program is powerful in changing the way you eat so you can lose the weight naturally. Although this diet is still very popular and controversial, it has been very successful for many people.

The Simple Truths of the Paleo Diet

A description of what the Paleo diet is, where it origins are from and what benefits many are having from following the Pale Diet. Also some tips on how to approach foods when your thinking of going onto the Paleo diet. The does and don’ts!

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