Protein leverage with Professors Raubenheimer and Simpson — Diet Doctor Podcast

3 Tips to Lose Pounds Fast – Simple and Easy

Know this, you do not have to do anything extreme to lose the unwanted pounds fast, all you really need to do it change few things around! Here is what I mean.

The Moon Diet – Can This Lunar Diet Make You Lose Weight Like Crazy?

Most of us would like to lose weight quickly without putting too much effort into it. Much has been written about fad diets and if they really work, but have you tried the Moon Diet? The Moon Diet involves not eating anything for a full 24 hours each time the moon phase changes, which is approximately once a week.

Calorie Cycle Diet – Which is the Best?

Should you design your own calorie cycle diet or purchase a pre made plan. Read on to see the pros and cons of each choice.

Losing Tummy Fat Overnight

Is there a quick and easy solution to your overweight problem? Read this article to find out the truth.

The Zig Zag Diet

We live in some crazy times! It seems like every day somebody had discovered the secret to weight loss. Either it’s some new eating plan or it’s a magic pill that is purported to melt the pounds away. While most of these are just fads that simply do not work in the long term, a few of them have merit. We are going to cover a method of losing weight that actually works, the Zig Zag diet.

Finding the Right Substitutions For Cooking a Vegan Diet

Some people feel overwhelmed when they find that they are preparing a meal for a vegan diet. Substitutions for cooking vegan often do not jump into a person’s mind when they are faced with this challenge. Cooking for a vegan requires that a person eliminate any food products that are, or contain, animal products. This includes honey and other items that may have an animal product used in the processing of the food.

A Brief Introduction to a Vegan Diet

Many people do not know what the difference is between a vegetarian diet and a vegan diet. They assume both types of diet do not include meat, which is correct. However, the vegan diet is more restrictive in the types of foods that may be included in a diet. A vegan does not eat any type of food that contains animal or animal products. For many vegans, this means exclusion of products such as honey, whey, lanolin, and gelatin.

Is a Low Carbohydrate Diet the Right One For You?

People suffering from bowel disorders or problems in their intestinal tract should follow carbohydrate diets. These diets will also help you lose weight by reducing hunger pangs and cravings. A carbohydrate diet is one in which the amount of carbohydrates you take in is reduced.

The Magic of Low Carb Diets – Will They Work For You?

You see, if you went to a gym, and repeatedly lifted weights with just your right arm, and ignored your left arm – there isn’t anyone in the world who wouldn’t believe that your right arm will become more muscled, more defined, and stronger. It’s a simple case of cause and effect.

Why the Medical Profession Hates Dr Atkins (And Why a Healthy Body is a Good Reason to Love Him!)

Everywhere you turn, the medical community shows nothing but disdain and even despises Dr. Atkins and his low carb diet. It’s difficult to get unbiased information about Dr. Atkins and his Diet ‘breakthrough’ – even though his ideas aren’t new at all.

Can I Buy Medifast Shakes in Bulk? I’ll Tell You

Although the medifast diet allows for over 70 food choices, the products that I am most often asked about are the shakes. I was recently asked if you can buy these products in bulk or as part of a large package in order to save money. I will address this question in the following article.

7 Bad Diet Mistakes That Are All in the Head

Dieting is not just about eating – it is also about thinking. Here are 7 mistakes you may be making if you are having trouble sticking to a diet plan.

Low Fat Diets Make You Gain Weight! Are You a Victim of This Diet Fallacy?

Counter-intuitive, isn’t it? But food only has three components, Protein, Fats, and Carbohydrates. When you only eat foods that are low in fat, they must be higher in protein and/or carbohydrates. Proteins will not affect your body weight very much either way, but fat…

Is a Liquid Diet Right For You?

Are you interested in eating in a healthier fashion and losing weight? Are you worried about your health if you continue to eat in the fashion that you are doing so at he moment? When you are in a place where you want to amend your eating habits and when you love the idea of moving forward and making sure that you are going to be able to make the right decisions, you will find that a liquid diet might be something that you are curious about. What is a liquid diet and what is it good for? Is it something that can make a difference to the way that you are living and how can you use it to move ahead?

The Herbalife Weight Loss Method of Losing Tummy Fat

People say that some people are fat because they are born that way – that they come from a long line of overweight family members and that they can do nothing about their weight problem. However, most health experts now say that the concept of hereditary predisposition to being overweight is a simply not true. There can perhaps be some argument that our basic body weight is genetically inherited, but not excess body weight, which is almost entirely dependent on what we eat and the exercise we do.

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