Speed Training for Hockey

Product Name: Speed Training for Hockey


Click here to get Speed Training for Hockey at discounted price while it’s still available…


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Speed Training for Hockey is backed with a 60 Day No Questions Asked Money Back Guarantee. If throughout the first 60 days of receipt you aren’t glad with Wake Up Lean™, you possibly can request a refund by sending an electronic mail to the handle given contained in the product and we are going to instantly refund your whole buy value, with no questions requested.


Now greater than ever earlier than, the sport of hockey is dominated by explosive pace.

At each stage, it’s the quickest gamers who win races to free pucks, create the time and house wanted to get high quality pictures off, and finally create probably the most alternatives. In a recreation the place a fraction of a second can imply the distinction between profitable and dropping, pace separates the elite gamers from the common ones.

Clearly, hockey gamers should seize each alternative to enhance their pace. The hassle is, there’s a widespread misunderstanding of how one can greatest prepare for pace.

Many gamers proceed to spend precious coaching time on “quick feet” drills with cones and ladders, in addition to different pace drills they usually elevate from a monitor and subject or soccer coaching program.

This so-called “speed work” is commonly supplemented with old fashioned bodybuilding or powerlifting routines within the weight room, or worse, no energy coaching in any respect.

Unfortunately, these frequent off-ice coaching practices have little bearing on skating and on-ice efficiency. Skating is a novel movement that has a number of very notable variations in comparison with working. Understanding these variations, in addition to contemplating the influence of the speedy accelerations, decelerations, and path adjustments required in hockey are all extremely essential when designing a coaching program that may switch to on-ice enhancements.

In addition to the lack of knowledge relating to hockey-specific pace coaching, many gamers will even carry out their pace work in a means that truly makes them slower.

Speed improvement requires a certain amount of depth to make a change. If this depth can’t be maintained for any purpose (e.g. inadequate relaxation between reps, poor restoration between days, and many others.) the coaching turns into “conditioning” at greatest, and ineffective stress at worst. In both case, the participant exerts lots of vitality, however does not get sooner, and should expose themselves to an elevated threat of harm within the course of.

Playing hockey at the moment requires a big and continuously rising time dedication. Players have extra video games and journey than ever earlier than, and extra “competing demands” for coaching time. With this in thoughts, it’s important that gamers make the very best use of their restricted coaching time by following a coaching program that cuts out the fluff, and solely consists of confirmed, efficient strategies.

This is precisely why I wrote Speed Training for Hockey.

I’ve educated with Kevin since earlier than my first yr within the USHL. As a smaller man, being able to create time and house has been essential to my success. Kevin’s packages have helped me develop the pace and quickness I have to compete on the highest ranges, and the conditioning to proceed pushing the tempo late in video games. If you’re trying to fulfill your potential on the ice, Kevin is the man that will help you get there.”

Now you possibly can have unique entry to the coaching packages and knowledge which have helped a whole bunch of athletes at each stage develop game-changing hockey pace.

Before exploring Speed Training for Hockey, let me let you know slightly bit about myself. My identify is Kevin Neeld, and I’m at present the Head Performance Coach for the Boston Bruins. Prior to becoming a member of the Bruins, I labored for the San Jose Sharks for 2 years, after spending 7 years working a personal sports activities coaching facility and 5 years as a Strength and Conditioning Coach with the US Women’s Olympic Hockey Team. Ever since my faculty enjoying profession led to 2007, I’ve been tirelessly researching the simplest pace coaching strategies for hockey gamers. Over the final decade, I’ve labored with a whole bunch of hockey gamers at each stage, from peewees to the professionals, testing and making use of these strategies to see which ship the very best outcomes.

Speed Training for Hockey is the synthesis of every little thing I learn about pace improvement for hockey gamers. I firmly imagine that the coaching packages contained on this guide are the simplest strategies in existence for creating world-class hockey pace.

But don’t take my phrase for it.

In my thoughts Kevin Neeld is among the prime 5-6 energy and conditioning coaches within the ice hockey world. It’s not typically I flip to youthful coaches for recommendation, however Kevin is a man I depend on to be on prime of all the most recent information, and to make use of it along with his athletes.

Kevin Neeld brings a recent and modern perspective to Hockey energy and conditioning. He continues to push the envelope along with his present concepts and strategies which is one thing that hockey wants.

Kevin Neeld has one of many brightest minds in efficiency enhancement for hockey athletes. His capacity to disseminate analysis and textual content books into sensible data is excellent. I’ve applied issues that he’s written and spoken about to assist my hockey athletes compete for championships. Kevin is among the greatest and if you wish to be the very best, he’s one which you must prepare with.

Speed Training for Hockey is a complete, 12-week low season coaching program that’s particularly designed that will help you attain your genetic pace potential – irrespective of your age or present talent stage.

Unlike different coaching packages which might be borrowed from unrelated sports activities and coaching pursuits, Speed Training for Hockey is designed particularly for the distinctive calls for of hockey.

Every facet of this system – from the dynamic warm-up, to the pace and energy drills, energy coaching, conditioning, and cool-down – is tailor-made not solely to maximise on-ice efficiency, but additionally to maximise sturdiness and reduce threat to pointless accidents.

In conserving with the rules of long-term athletic improvement, the coaching packages are designed for particular age teams to focus on the foremost hurdles gamers at completely different ages face in maximizing their neurological, skeletal, muscular, and hormonal improvement.

In addition to the packages included in Speed Training For Hockey, the guide additionally addresses most of the myths surrounding pace coaching, energy improvement, and conditioning, and explains the science and analysis underlying each technique I suggest.

I do know studying (or listening to others clarify) analysis can get fairly stale, shortly, so I’ve made an effort to reduce scientific jargon, and clarify these highly effective ideas in language that any participant, mum or dad, or coach can perceive.

With Speed Training for Hockey, you will not simply know “what” it is advisable do to coach successfully to maximise on-ice pace, you will additionally perceive the “why” behind the entire coaching strategies.

Through Kevin’s packages I’ve seen vital positive factors that I’ve seen on and off the ice. I can actually say Kevin has been a significant component in serving to me excel on the skilled stage. I’ll proceed to make use of him sooner or later and extremely suggest him to these in all age teams hoping to make positive factors within the bodily facet of their sport.

Ever since I began understanding with Kevin, I’ve carried out nothing however get higher. He taught me the correct strategy to prepare. Every purpose I’ve set for myself to translate on the ice, I’ve hit, and I give 100% credit score to my low season program. I gained’t prepare with anybody else!

After coaching with Kevin Neeld for a number of years now, I can say for sure that I might not be enjoying the place I’m with out him. Kevin has pushed me to perform objectives that I didn’t suppose doable. My pace and explosiveness, together with conditioning on the ice have dramatically improved. Kevin’s data has helped in my coaching in methods I didn’t know existed when first beginning with him!

This guide lays out every little thing it is advisable achieve success, together with the rationale for the entire coaching methods applied in this system, cues on how one can carry out workout routines with excellent method, a information to administering an in-depth efficiency take a look at, and solutions to your most regularly requested questions.

Three months’ value of complete, progressive, age-specific coaching packages crafted particularly to enhance your pace on the ice. The packages are laid out with systematic weekly progressions that may set you up for improved pace each session. Off-season warm-up and cool-down packages are included to enhance mobility and motion high quality, which in flip will increase stride size and improves your capacity to take care of a deep skating place.

A complete of 218 high-quality movies demonstrating excellent method for each train included in this system. To facilitate quick access, the entire workout routines within the coaching packages are hyperlinked to their corresponding movies in a PDF doc that accompanies the guide.

I’m so assured within the Speed Training for Hockey product, that I’ll GUARANTEE it really works for you. You can “test drive” the Speed Training for Hockey program for the following 60 days with completely no threat in any respect. You’re utterly protected by my 100% a refund assure.

If after 60 days you aren’t utterly glad with this program, merely let me know and I’ll refund 100% of your buy, no questions requested.

Kevin Neeld, PhD, CSCS RSCC*D, LMT

Author, Speed Training for Hockey

P.S. If you’re sick and uninterested in not having the pace to showcase your skills on the ice, then benefit from the ability of this complete low season hockey coaching program now.

P.P.S. Your satisfaction is backed by my 100% a refund assure. There is totally no threat in your half to do that program. If you aren’t utterly glad with Speed Training for Hockey, please let me know inside 60 days and I’ll gladly refund your whole funding.

This is a one-time buy. When you purchase Speed Training for Hockey, you get the guide, coaching packages, and the video database so you possibly can obtain all of them and confer with them many times.

Yes – three of them, really: U-14, U-18, and 18 & over. There isn’t any higher age restrict. However, I do suggest ready till athletes are a minimum of 12 years previous to start following the structured coaching program on this guide. That stated, dad and mom of athletes youthful than 12 can definitely get a head begin on understanding long-term athletic improvement and correct coaching strategies by studying this guide.

Absolutely. Because FAI is extremely frequent in hockey gamers, giant sections of the guide are dedicated to methods to establish and prepare round it.

Yes. In basic, pace coaching for goalies is similar to pace coaching for gamers. The main variations are outlined within the guide.

The guide consists of an intensive checklist of train modifications and replacements based mostly on the tools you do have so that you just by no means should skip a rep.

I don’t suggest it. Due to the stresses of the aggressive season, in-season off-ice coaching requires completely different focuses from low season coaching.

NOTE: Speed Training for Hockey is each a bodily and downloadable product. After you order, you’re going to get INSTANT ACCESS to obtain the supplies onto your laptop. The e-book format is adobe acrobat PDF, which will be seen on Mac or PC. If you additionally bought a bodily copy of the guide, will probably be shipped to you inside 1-2 days of your order being processed.

Physical guide orders are fulfilled by Vervante. Per their coverage, all orders will ship inside 3-5 enterprise days. Domestic orders are shipped by way of 1st Class Mail. International orders are shipped by way of 1st Class Airmail. Returns will be shipped to Kevin Neeld Athletic Development, LLC, 503 Boylston St., Newton, MA 02459. Upon receiving the returned merchandise, a full refund (much less delivery prices) will likely be granted.

Legal Disclaimer: Due to current adjustments in legislation from the FTC, it’s required that every one corporations establish what a “typical” result’s. The outcomes depicted on this web site are precise outcomes of actual shoppers who adopted the exercises described in “Speed Training for Hockey”. If you do not do something, you possibly can anticipate no outcomes.

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Click here to get Speed Training for Hockey at discounted price while it’s still available…

All orders are protected by SSL encryption – the best trade normal for on-line safety from trusted distributors.

Speed Training for Hockey is backed with a 60 Day No Questions Asked Money Back Guarantee. If throughout the first 60 days of receipt you aren’t glad with Wake Up Lean™, you possibly can request a refund by sending an electronic mail to the handle given contained in the product and we are going to instantly refund your whole buy value, with no questions requested.

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