Starting Keto with Victor Macias and Kristoffer Quiaoit




Alkaline Detox Diet – Better Health, Fat Loss and Increased Energy Are Possible!

Why wait for weight loss and health results when you can get instant gratification from a good detox diet? While there is no such thing as a diet that will do all the hard work for you or take off tons of stored body fat overnight, an alkaline diet can totally transform your body over time while increasing your energy levels and simply making you feel great all over.

Back to the Worse Condition While on Candida Diet – Another Cleansing Period?

Several people reported to me that they were back to the worse condition while they were on the diet. That is why I write this article. I would take a sample of real case of what my friend, Trudy, has experienced.

Every Other Day Diet Review – Is it a Claim Or Worthy?

When you see an Every Other Day Diet review, you’re usually going to see nothing but glowing comments. People won’t tell you there’s anything wrong with this product.

What is the Every Other Day Diet Or EODD Diet? – Can it Work For Dieting Failures Like Me?

This article will give you all the information you need to understand the EODD or Every Other Day Diet by Jon Benson. Get answers to all of your burning questions.

What Are Fad Diets and Are They Safe?

With the obesity epidemic expected to affect more than fifty percent of the planet’s population, the time of ‘dietary fads’ and ‘lose weight quick schemes’ has become more popular than ever predicted. From the cabbage soup diet to the Hollywood 24 to the 48 Hour Miracle diet, every single one of these weight loss diets all claim to help you lose weight fast and experience increased metabolic activity.

The Mediterranean Diet Reduces Risk of a Heart Attack

An analysis conducted on a sample of 40,000 Spanish adults and ten years has led some scientists to conclude that compliance with the Mediterranean diet reduces the risk of heart attack or other heart disease. The components of the Mediterranean diet differs from region to region, but in general, the diet includes high consumption of olive oil, plant foods like fruits, vegetables, legumes, whole grains and nuts. The fish preferred the meat, but only for low consumption of red meat.

5 Meals Per Day on a Healthy Diet – I Lost 22 Pounds of Weight in 8 Weeks

An entire lifestyle change in regard to eating is what is required if you need to lose weight. A program with a online Diet generator helped me with my own weight problems. The diet does not require you to purchase any special diet pills, diet shakes, replacement meals or herbal remedies.

Diet of Centenarians – How to Live Like a Japanese

So, doctors and researchers in many studies and observations of centenarians came to the conclusion that they have less than others, manifested a variety of deterioration of the brain. They almost did not suffer from memory disorders, attention and thought processes.

What the Atkins Diet Aims to Achieve

What the Atkins diet aims to achieve is viewed in many different fashions. Firstly, the Atkins diet says it can help people reduce their overall body fat and increase the body’s health. This is achieved by increasing the amount of meat and fatty foods consumed, and at the same time reducing carbohydrates and many fresh vegetables.

Are the Most Popular Fad Diets Working For You?

People looking to go on a diet today are constantly bombarded with fad diets. A majority of the most popular fad diets can be categorized into three types: “Eat-only-one-type-of-food” diets, low carb/high protein, and the “Zone” diet. Let’s look at what each one entails and then examine why they probably won’t lead to long lasting weight loss results.

What Not to Eat on a Raw Food Diet

There are many benefits to eating raw, but doing so needs to be done carefully as well as not all foods are suitable for raw eating. If you are considering a raw foods diet, or are already on one, here are some foods you should certainly avoid or think twice about before eating them raw.

The Celebrity Fit Club Diet

The Celebrity Fit Club Diet is based on a best selling weight loss book and widely watched television show. This diet incorporates eating sensibly and exercising regularly to lose weight. The diet is simple to follow, and can provide great weight loss results if followed properly.

The Zone Diet to Lose Weight

The Zone Diet is meant to help people regulate their hormone and insulin levels. The fact that it helps people lose weight as well is a bonus. Find out what the Zone Diet is, and how it works.

How Does a Hot Latin Diet Help You Lose Weight?

While most medical doctors are alarmed at the growing trend of popular diets, including fad-dieting styles among young adults and even children, the tendency to be fascinated by a unique and tasty weight loss program such as the Hot Latin Diet, continues to attract followers. Some dietitians explain their concerns regarding fad diets like the Hot Latin Diet as being diet plans formulated for quick-time results and even as fashion statements.

What is the Mediterranean Diet and How Does it Work?

There are virtually hundreds of fad diets out there promising people successful weight loss results. Some of them work, and some of them don’t. The Mediterranean Diet is probably one of the most lenient diets out there, and is fairly simple to follow.

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