Metabolic Health and nutrition – Past, present and future — Diet Doctor Podcast




Diet For Reducing A Fatty Liver – 5 Top Tips For Removing Excess Fat From Your Daily Diet

A diet for reducing a fatty liver focuses on balance and nutrition with one key goal in mind: to reduce fat intake by consuming the right foods. If you already suffer from too much fat in your liver, then it is extremely important to eat foods that won’t compound the problem. The right diet combined with a good exercise plan is the most effective treatment for people with fatty liver disease (FLD).

Does Dieting Work? Setting The Basics Right

The reason you are probably reading this article is that you are either about to begin a diet or you are on a diet and are beginning to question its basic premise. Either way, you want to know if dieting works or not.

Protein Diet Plan for a Healthier You

Everybody wants a healthy body. You want to be at your best. Protein diet plan is a great way of getting a healthy body. Here is how to practice an effective protein diet plan.

Lemonade Diet Review – The Lemonade 14 Day Weight Loss Diet

Everyone today wants to lose weight but when it comes to watching what we eat and working out it seems as though we all fall short at some point or another. Of course we are all looking for the pill that will help us to lose weight without making us sick or jittery and you have landed in the right place in the right time. The Lemonade Diet is the little pill that you have been looking for that is not only healthy for you but is going to help you lose the desired weight as well.

Mediterranean Diet – A New Lifestyle

Dieting is all about lifestyle change and that’s one distinguishing characteristic of the “Mediterranean Diet”. This diet doesn’t boast ridiculous amounts of weight loss over relatively short periods of time but instead focuses on all the long term positive effects different foods can have on you. We all know that what we eat affects our health and that there are foods that can affect our health positively or negatively. Therefore it does not require one to gain a deep comprehension of the metaphysical to realize that avoiding bad food can be one component to leading a healthier lifestyle.

New French Diet and Why the French Stay Skinny

If you have wondered why the French always stay skinny even when they supposedly eat butter, cream, croissants and tons of red meat – check out this article. There are a few reasons why our French counterparts stay thin and ways we can copy them so we can lose weight and stay thin too!

Dukan Diet Recipe Ideas – Delicious and Easy Tips

If you have heard of the new French diet sensation, the Dukan Diet – you will know that this weight loss method is a great way to lose weight fast and keep it off while eating real food. Dr. Dukan encourages creative, tasty real food and has offered a few tips on how to make your diet more delicious so you stick with it with great recipes. Read this article to learn a bit more about the diet and some recipe ideas to make your meals even better.

Diets For People With Fatty Liver – 4 Keys To Removing Excess Fat From Your Liver

Diets for people with fatty liver are not only healthy for the liver, but also for the rest of the body. In fact, a good fatty liver diet is not much different than a good, healthy diet for the average person. However, it’s important to know what you’re up against because making a few minor changes in the foods you eat can make a huge, long-term difference in maintaining proper liver function.

Recipes For a Candida Free Diet

A healthy list of recipes to use when living on a Candida Free diet. Includes what foods to eat and indulge in, the benefits you gain from this diet and the foods you eat, as well as what foods to avoid.

Which Diet Plan Works Best?

This article discusses the many pitfalls people find themselves in when the choose one of the popular diets floating around for their weight loss source. It is important to eat healthy and exercise to meet your weight loss goals.

Cleansing Or Fasting – What Is Best?

Cleansing and fasting are terms that are often used interchangeably to mean the same thing. However, there are some important difference between these two practices.

Why Some Diets Just Don’t Work and Others Do

There are three reasons why diets don’t work. Prepared food is expensive and it’s hard to keep buying it, many diet meal plans include meals that have strange ingredients in them and most people just get tired of the same old food. Because of these three reasons, many people get tired of dieting and live on and off a diet roller coaster. There are some easy diets that can help prevent this from happening.

The Best Step by Step Dieting Plan

The statistics of people that are obese seem to rise every year. Obesity is an epidemic that has spread all over the world. Because obesity has become such a huge issue, more and more people are looking for solutions. If you are overweight and looking for a way to shed the pounds, without a lot of guess work, you should look at some weight loss menus. The best part about weight loss menus is that they take the guessing out of dieting.

Turning the Paleo Diet Into a Lifestyle

We all know that eating healthy is an important part of our lives, but many do not really think about it and eat whatever they want. However, eating whatever you want without any thought about the nutritional value will have a negative affect on you later on. There has to be a balance between eating healthy and enjoying the food we eat.

Foods You Can Eat on the 80-10-10 Low Fat Raw Vegan Diet

You can eat lots of different foods on the 80/10/10 Low Fat Raw Vegan Diet which you might not have considered previously. Obviously, most of what you will eat on this diet, which reduces your fat and protein intake to a minimum, will be fruit. That’s the way it’s intended to be and there is no way of getting around it; and after a while eating on the 80/10/10 Low Fat Raw Vegan Diet, you won’t really want to. You’ll enjoy eating fruit so much, and feel so good after eating it, that you won’t need anything else.

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