Responsible Supplementation and Your Mental Health with Priscilla Blevins




Atkins – We Want to Lose Weight, Why Not Lose the Expense As Well?

We all have those extra pounds we want to lose, right? But why lose extra money in the process? What if there was a way to cut back on the high prices you have to spend each time you try to live a healthier lifestyle? Well there is, and I’m here to give you the inside scoop.

Trouble Sticking to a Candida Diet? A Tip For the Diet

Several friends asked me candida diet tips that I have been doing, because they seem having trouble sticking to a candida diet. So this article is what at least I can give you if you are on the diet.

Dealing With Sugar Cravings on Atkins

Many foods have sugar in them, even a lot of whole grain breads. Our bodies are so used to sugar that even people who don’t eat many sweet foods can still have strong cravings for sugar when starting the Atkins diet.

Acid Alkaline Food Charts – Where to Look

If you are new to the alkaline diet, you probably know by now that a food chart is the one must-have tool for anyone who wants to succeed on this diet. But while there are countless acid alkaline food charts around the Internet, it is actually quite hard to find one that is accurate and useful.

Unprocessed Foods and the Atkins Diet

You can be tempted to try the low carb products that are on the marker, when you start the Atkins diet program. There are many products in a wide variety that are manufactured specifically for low carb. Some of the products that are included are low carb substitutes such as bread and pasta, baking products that are low carb and low carb snacks.

Ketosis From the Atkins Diet

The Atkins diet plan is different from other diets in that it utilizes ketosis to help your body burn fat. Other diets have you reduce calories for weight loss. With a reduced calorie diet, some of your weight loss is actually from lean muscle tissue.

How Much Do You Know About The Atkins Diet?

The concept of Atkins diet has been in existence a few years already. It was created in the 70’s and became really popular due to the attention being given by people to a diet which is low in fat.

Become a Fitness Model – The Number 1 Fitness Model Program That Can Help You Pursue Your Dream

Whether it is your dream to become a fitness model and appear on the cover of magazines, or you just want to have that sexy, tone body like the models, the fitness diet model program could be a perfect fit for you. Most of us are busy with work and responsibility and don’t have enough time and energy to follow our dreams. But what does it take to become a fitness model and can you really get those sexy abs and lean body?

Three Flat Stomach Foods to Help You Beat Stress This Holiday Season

When people think of holidays, they usually think of cranky people, packed malls and the stress to find the perfect gift. There are many ways to help relieve that holiday stress – going to the gym, screaming out loud, shopping, or even eating to fight stress (yes I said it). Eating the wrong food can take you on the path to tight jeans and not reaching your fitness goals. However, research has shown that there are some foods that can actually help you fight stress, without taking you off of your flat stomach diet.

Low Carb Diet Plan

When it’s time to lose weight, most people decide that a diet low in calories is in order. Many people even think that you need to starve yourself in order to lose some weight.

A Guide to Low-Carbohydrates Diets

Weight loss is an industry and this is why there are a lot of fad diets that only provide short term results that harm you in the long run. There are some diets that force you to starve yourself and others that make you stuff yourself with some foods that can cause problems. The best diets are those you can follow for a longer period of time.

Lose 9 Pounds in 11 Days? Is This Possible?

Many people have probably come across those ads that claim that you can lose 9 pounds in 11 days, or 15 pounds in 20 days, and so on and so forth. The question is – do these diets actually work?

How to Lose Weight on Medifast – Three Tips to Help You Shed the Pounds

I’m sometimes asked to share some of the tips and tricks that I used along the way to lose a decent amount of weight on medifast. Sometimes people assume that I have some mysterious “secret” or that I found a way to cheat but to still make progress. These assumptions aren’t entirely true. There were some things that I learned which definitely made life on this diet easier, but there was never any major cheating or deep dark secrets. In the following article, I will discuss how you can lose weight on medifast in what should be a relatively quick and painless process.

Diets That Work Fast – How Do You Find Them?

In searching for a good diet plan, it is important to think things through and consider some very important factors. It is also important to find out if they’re worth following and if they are for you, since everybody is different.

Fat Burning Furnace Diet Plan – How Much Weight Can You Lose With Fat Burning Furnace?

Fat Burning Furnace is a weight loss and fitness program developed by Rob Poulos. FBF has quickly become one of the most popular diet systems on the net. Even though, Rob Poulos doesn’t have any formal credentials, he managed to create a highly effective diet system that has received glowing reviews from people all over the world. But, what makes FBF so successful? By following this diet:

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