Why Diet and Exercise Will Never Be Enough with Dr. Kyrin Dunston | The Keto Diet Podcast Ep 257




Should You Start a Sugar Fast Diet?

If you’ve been diagnosed with insulin resistance or pre-diabetes, you know that cutting the sugar in your diet can really improve your health. But you don’t need a diagnosis to benefit from a sugar fast diet.

Weight Loss Diet Program – A Weight Loss Diet Program That Lets You Eat it All!

Don’t you wish you could just switch places with those fabulously fit celebrities just so you can have that perfect body? It seems so unfair that many Hollywood personalities get more beautiful with age but when you look at yourself in the mirror, all you see are your flaws hanging around your tummy, your arms, and your thighs. You can’t wish away the fat and the excess weight, but with a weight loss diet program that’s perfect for you, you can have that trim body you’ve always wanted, even at the age of 40.

UltraFit Amino Diet – A Review

The UltraFit Amino Diet was developed by Dr. Joe Davis, an internal medicine doctor. After years of research, Dr. Davis found by placing patients on his amino diet, he was able to lower their cholesterol, triglycerides, blood pressure and take Type 2 diabetics off oral medications. He published a national book explaining how to obtain and maintain a healthy lifestyle by following a simple but structured nutrition and exercise program. His book will help to reach goals and maintain them for life.

Introduction to Atkins Diet

Do you know what the Atkins Diet is like? Read this article and learn about this popular diet.

Yeast Free Food For a Yeast Free Diet

You are starting out on a yeast free diet and you are getting conflicting advice. You don’t understand why certain foods are not recommended. Somebody will say you can eat this and others say you can’t. In this article I have tried to highlight why certain foods are not recommended to help you make an informed decision.

Can You Still Lose Weight by Mixing Real Food With Medifast Meals?

I recently heard from someone who was interested with the Medifast diet but who didn’t know if she wanted to commit to the diet full time. She told me, in part: “I’m pretty sure that I could substitute a shake or two for my meals throughout the day, but I don’t want to deprive myself of real food on a daily basis. Would I still lose weight this way?”

Grandma and Tony and the Great Food Hysteria

Do you make food choices based upon fear? It’s a sure way to send your body the wrong signals resulting in dis-ease.

Dangers of Cooking With Soybean Oil (Vegetable Oil)

I had no idea how bad soybean oil (commonly called “vegetable oil”) and soybean “curd” (commonly called “tofu”) was for us until recently when I was reading the book called “Young Again! How to Reverse the Aging Process” by John Thomas. What I read was astonishing.

Yeast Free Diet Recipes For Dinner

If you are following a yeast free diet or thinking about it then you have probably realized by now that your food choices are going to be limited. Here we look at how to balance the meals, some ideas on what to prepare, how to cook and inspire the imagination.

Best Diet Plan To Keep Weight Off

Have you ever known someone who got excited about their latest diet, only to fall off of the wagon a few weeks later due to hunger and frustration? Maybe you’ve been in that situation yourself. Certainly, many of us have.

Dieting For Candida As Yeast Prevention

Candida is the yeast-like fungi that is certainly situated on the surfaces of one’s physique and is particularly contained in bigger proportions in humid regions much like the mouth and also the vaginal area. Some other bacteria in an individual’s body like acidophilus and bifidus keep the candida populace manageable.

High Protein Diet Plan – Meals to Help Your Bodybuilding Aspirations

To have a high protein diet plan is to take a step closer to obtaining pounds of lean muscle. Although in some cases this diet is also used by people who intend to lose weight, it has become more popular for athletes and body builders who want to bulk up their bodies.

Is it Possible to Eat the Medifast Way Without Buying the Food?

I recently had someone contact me and tell me that she was very impressed with what she’d been reading in her research about the Medifast diet. She felt that something similar might work for her, but she hesitated to spend the money on the diet’s food. She wanted to know if it was possible to eat similar foods with items she was able to buy from the grocery store. This is a relatively common question that I had myself. And previously, I did try to accomplish something similar. I will discuss this more in the following article.

The Diet Solution by Isabel De Los Rios – What Can It Do For You?

What is the main reason people that makes people wish to go on a diet? It’s not what you think.

How the Lemonade Diet Works

The basic steps to this popular diet involve drinking fresh-squeezed organic lemons, water, organic maple syrup and organic cayenne pepper. This is consumed consecutively for 10 or more days without food. Additionally, a daily salt water flush and/or an herbal laxative tea are also advised.

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