Viscera-3 #shorts SANE Wellness & Women’s Gut Health




Are Fad Diets Rubbish?

Mostly yes with a few exceptions. A lot of these fad diets you hear about every day are very detrimental to your body. Sure you lose a lot of weight in a short amount of time but this an unhealthy way to go about it.

The Secret to Hollywood’s Hottest Diets

Imagine having your body magnified 100 times on the silver screen with the camera adding another 10 pounds and you begin to understand the motivation behind why entertainers stay super slim. The truth is some celebrities do work really hard on keeping themselves slim. But…

Cabbage Soup Diet – Lose 10 Lbs Fast in 7 Days

When you are being bombarded by the latest diet crazes, you may be tempted to run back to the old standards that promise to get rid of 10 pounds with a quickness. There are positives about the cabbage soup diet, mainly quick weight loss, but the negatives are what you have to watch out for. Here’s what to expect when using this diet.

Atkins Diet – The Fourth Phases

This is a low carbohydrate, high protein and high fat diet, which can be used to resolve obese or overweight conditions. In the food combinations, there are no fluids or calorie restrictions, or protein intake either. The Atkins diet encourages cheese, meat and eggs while discouraging food like bread, fruits, pasta and any other sugar components.

How to Succeed on the Candida Diet

The Candida Diet can be very challenging to follow due to the long list of foods and ingredients to avoid. So where should one start when confronting such a restrictive diet? Following these few basic principles will help you get started in the right direction.

Effective Diets – The Secret Formula to Find and Choose an Effective Diet

How to find effective diets on the internet and choose the right one for you, is something many people are struggling to do…Why? Because there are hundreds of diet plans to choose from, but how do you really know if they are going to be an effective diet?

What You Need to Know About Alli

Alli is the only over the counter diet drug approved by the Food and Drug Administration. It is designed to block the absorption of fat that enters your body.

Every Other Day Diet Program Review

Is the Every Other Day Diet really worth the money? This online fat loss blueprint has apparently been able to help dieters lose as much as 21 pounds in the space of 3 weeks.

Fad Dieting, What Do You Need to Know

You might have heard about fad dieting everywhere but you may not truly understand what it means. Those who have gone to a point where they really want to diet and lose their excess pounds have probably gone through some clarifying moment of epiphany in front of the mirror that leads them to finally want to change their habits. Or perhaps it was because they were having health problems.

Are There Any Negatives of the Medifast Diet?

Often, when I write about medifast, my responses and observations are positive. That’s because my experiences have also been positive. Because of this, I’m sometimes asked if I believe there are any negatives with this diet. I used to find some faults in the beginning, but over time, I not only got used to these things, I came to understand why they were necessary. Still, if you are evaluating this diet, you may find these observations helpful. So, I will share them in the following article.

Good Life Diet, What You Need to Know

Those who want to have the so called good life diet need only to get the healthily normal good diet that is easy enough to maintain. Such a diet will not just help people maintain a healthy nutrition it also gives them a boost of energy and strength to out perform everyone and to out think everyone as well.

Is an Eat Every Other Day Diet a Good Idea?

Is eating every other day a way to lose weight? Is it healthy? Does it work? In this short article we will explore these questions with the author’s personal experiences.

Having Difficulty With Portion Control? Switch to a Raw Diet and Lose Weight

You might know that you eat too much food and still have a problem overeating. What is interesting is that generally people on raw diets lose so much weight due to the fact that they do not have this problem. We will dive deeper into the reasons below.

Every Other Day Diet Review – Does Every Other Day Diet Work?

Does the Every Other Day Diet really work, and can it really help you lose weight successfully? This is exactly what Janis Hauser and Jon Benson, both formerly obese persons, have successfully managed to do without having to resort to surgery…

Weight Loss Tea Diets

Find the teas you love and drink them all day, you will lose weight. And because you are using no drugs or supplements to achieve your weight loss, you don’t have to worry about reading any fine print. Drinking tea has no harmful side effects,which is why people have been drinking it for close to 5,000 years.

Healthy Living Raw
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